www.phs.org/Medicaid 9 Taking care of your health isn’t always easy. Busy schedules, daily stress, and limited food choices can make healthy habits feel out of reach. Presbyterian Health Plan’s Path for Wellness Healthy Weight Program can help! This program supports you with one-on-one health coaching. It helps you work toward healthier eating and lifestyle choices. If you focus on small, realistic changes, you can build habits that can lead to meaningful results over time. The Healthy Weight Program helps members build better daily habits. Instead of quick fixes, it focuses on long-term habits that support overall wellness. The goal is to help you feel better, have more energy, and take control of your health. Over half of people in the program see an average weight loss of 5.5% of their total body weight. Get ideas for healthy eating and healthy actions when you join the Path for Wellness Healthy Weight Program. This program offers healthy weight management to eligible Presbyterian Turquoise Care members at no extra cost. It can help members: • Build healthy habits • Lose or manage weight • Be more active • Reduce their risk of Type 2 diabetes A healthier you starts here It’s easy and fun to take part The program is offered online or by phone. The classes are also in Spanish. Whether you’re starting your journey or looking for extra support, this program is here to help you. To learn more and sign up: • Visit PHPPreventionProgram.NationsBenefits.com/ Nutrition or • Call 1-855-249-8587
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