Yourstory Your Story is published for members of Presbyterian Health Plan, Inc., and Presbyterian Insurance Company, Inc. P.O. Box 27489, Albuquerque, NM 87125-7489 www.phs.org Managing editor: fluentqc@phs.org Information in Your Story comes from a wide range of medical experts. Models may be used in photos and illustrations. If you have any concerns or questions about specific content that may affect your health, please contact your healthcare provider. Such services are funded in part with the State of New Mexico. Presbyterian complies with civil rights laws and does not discriminate on the basis of protected status including but not limited to race, color, national origin, age, disability, or sexual orientation or gender expression. Free language assistance services are available to you. Appropriate auxiliary aids and services to provide information in accessible formats are also available free of charge. Call 1-855-592-7737 (TTY: 711) or speak to your provider. ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. También están disponibles de forma gratuita ayuda y servicios auxiliares apropiados para proporcionar información en formatos accesibles. Llame al 1-855-592-7737 (TTY: 711) o hable con su proveedor. SHOOH: Diné bee yáníłti’gogo, saad bee aná’awo’ bee áka’anída’awo’ít’áá jiik’eh ná hóló̜. Bee ahił hane’go bee nida’anishí t’áá ákodaat’éhígíí dóó bee áka’anída’wo’í áko bee baa hane’í bee hadadilyaa bich’į’ ahoot’i’ígíí éí t’áá jiik’eh hóló̜. Kohjį’ 1-855-592-7737 (TTY: 711) hodíilnih doodago nika’análwo’í bich’į’ hanidziih. For more information, visit www.phs.org/nondiscrimination. 2026 © Coffey Communications, Inc. All rights reserved. MPC022613 Medicaid #TC7260 Like us on Facebook: Facebook.com/PresHealth Makes 12 servings. Ingredients 12 eggs 2 medium avocados, chopped 1 medium tomato, chopped 2 tablespoons red onion, finely chopped 1 clove garlic, minced 1 tablespoon cilantro, finely chopped 1 tablespoon fresh lime juice 1/4 teaspoon salt Sprinkle of paprika 1/2 jalapeño pepper, minced (optional) Directions • Hard-boil eggs by placing eggs in an even layer in large pot covered by 2 inches of cold water. Heat pan on high and bring to rolling boil. Immediately turn off heat, cover pot with lid and let eggs sit on hot burner for 10 minutes. • Transfer eggs to bowl of ice water to cool; peel eggs. • Slice eggs lengthwise and scoop out yolks; place yolks in large mixing bowl. • Add avocados to yolks and mash with fork until completely mixed. Avocado deviled eggs • Add remaining ingredients, except paprika. Stir to combine. • Carefully scoop about 1 tablespoon of mixture into each egg-white half. • Sprinkle with paprika to garnish. • Top with jalapeño, if using. Eggs take longer to cook at higher elevations. Fresh eggs are more difficult to peel — so to make it easy (and end up with a smooth, perfectly peeled egg), buy your eggs one to two weeks before you plan to make this recipe, if possible. Nutrition information Serving size: 2 egg halves. Amount per serving: 130 calories, 10g total fat, 185mg cholesterol, 4g carbohydrates, 7g protein, 2g dietary fiber, 120mg sodium. Source: American Institute for Cancer Research What are advance directives? An advance directive (AD) is an important piece of your healthcare journey. It is a legal document that outlines your healthcare decisions. This gives directions to your providers if you are unable to make your own medical decisions. It is only used when you can’t speak for yourself. Anyone 18 years old or older can fill out an advance directive and have it put in your medical files. You can also give a copy to your provider. You can find out more on Presbyterian’s website: www.phs.org/ member-rights. You can also find an advance directive form to fill out.
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